Quick answer: High blood pressure (hypertension) affects roughly 1 in 4 adults in Nepal, and it’s rising fast — yet most people with it feel completely normal. It’s called the “silent killer” because it rarely causes obvious symptoms until it has already damaged the heart, kidneys, or brain. The only [...]
Heart disease rarely announces itself with a single dramatic moment. It usually builds quietly — a bit more breathlessness climbing stairs, an occasional flutter in the chest, blood pressure readings that creep up year after year. Understanding when to see a cardiologist is one of the most important health decisions [...]
You’ve just received your lipid profile report, and it’s a wall of numbers — Total Cholesterol, HDL, LDL, Triglycerides, VLDL, ratios. Your doctor mentioned something about “borderline” levels, and now you’re left wondering what any of it actually means for your health. You’re not alone. Heart disease is one of [...]