Wellness Package in Kathmandu: Everything Included in Mero Hospital’s Health Checkup Plans
Most people only visit a doctor when something hurts. But by the time symptoms appear, health problems are often already well underway. A wellness package in Kathmandu flips that approach — it helps you catch problems early, understand your body’s current status, and take action before a small issue becomes serious.
At Mero Hospital, we have built two wellness packages that give you a complete picture of your health in a single visit, at a price that makes preventive care genuinely accessible for families across Kathmandu Valley.
What Is a Wellness Package?
A wellness package — also called a preventive health checkup or full body checkup — is a bundled set of diagnostic tests and consultations designed to assess your overall health at a single visit. Rather than booking individual tests one at a time, a wellness package covers everything together: blood work, organ function tests, heart health, imaging, dental care, and a doctor consultation to help you understand the results.
According to the World Health Organization, the majority of chronic diseases — including diabetes, heart disease, and kidney disease — are preventable or manageable when detected early. A wellness package in Kathmandu is one of the most practical ways to stay ahead of these risks.
Mero Hospital Wellness Packages in Kathmandu
Mero Hospital currently offers two wellness packages. Both include the same 14 comprehensive tests — the only difference is the type of ultrasound imaging included.
Basic Wellness Package — Rs 6,999 (30% Off)
A complete preventive health package covering vital blood tests and expert consultation to help you stay healthy and detect issues early.
Included tests (11 total):
- Blood Glucose (R/F)
- CBC (Complete Blood Count)
- Kidney Function Test
- Liver Function Test
- Lipid Profile
- Thyroid Profile
- Vitamin B12
- Vitamin D25
- Uric Acid
- Urine R/E
- Doctor Consultation
Advanced Wellness Package — Rs 7,999 (40% Off — Most Popular)
Our most comprehensive health package featuring advanced diagnostics, imaging, dental care, and specialist consultation for total health monitoring.
Included tests (14 total):
- Blood Glucose (R/F)
- CBC (Complete Blood Count)
- Kidney Function Test
- Liver Function Test
- Lipid Profile
- Thyroid Profile
- Vitamin B12
- Vitamin D25
- Uric Acid
- Urine R/E
- ECG
- Ultrasound with Video X-Ray
- Dental Scaling
- Doctor Consultation
What Each Test in the Wellness Package Is Checking
1. Blood Glucose (R/F) — Diabetes Screening
Measures your fasting and random blood sugar levels. Diabetes is one of the most common yet underdiagnosed conditions in Nepal — many people live with elevated blood sugar for years without knowing. Early detection allows for lifestyle changes before the condition progresses.
2. CBC (Complete Blood Count) — Your Body’s Overall Snapshot
One of the most informative tests in medicine. Evaluates red blood cells (to detect anemia), white blood cells (to detect infection or inflammation), and platelets (to detect clotting disorders). Anemia in particular is extremely common in Nepal, especially among women.
3. Kidney Function Test — Protecting a Silent Organ
Your kidneys filter your entire blood supply multiple times a day without producing any symptoms — until significant damage has already occurred. This test measures creatinine, urea, and electrolytes, and can catch early kidney disease years before symptoms appear.
4. Liver Function Test (LFT) — More Than Just Alcohol
Checks liver enzymes, bilirubin, and proteins to detect fatty liver disease, hepatitis, or medication-induced liver damage. Fatty liver has become increasingly common in Nepal due to dietary changes and sedentary lifestyles — and it causes no symptoms in early stages.
5. Lipid Profile — Know Your Heart Disease Risk
Measures total cholesterol, LDL (bad cholesterol), HDL (good cholesterol), and triglycerides. High LDL and triglycerides significantly raise the risk of heart attack and stroke. The critical point: elevated cholesterol produces no symptoms whatsoever. A lipid profile is the only way to know.
6. Thyroid Profile — The Hormone That Controls Everything
Tests TSH, T3, and T4 levels to identify thyroid imbalances. The thyroid regulates metabolism, weight, energy, mood, body temperature, and more. Both hypothyroidism and hyperthyroidism are extremely common in Nepal — particularly in women — and both are completely manageable once diagnosed.
7. Vitamin B12 — Energy and Nerve Health
Vitamin B12 deficiency is especially common among vegetarians and older adults in Nepal. Deficiency causes fatigue, weakness, numbness, and long-term nerve damage — all of which are easily preventable once the deficiency is identified and treated.
8. Vitamin D25 — The Hidden Deficiency
Despite Nepal’s abundant sunshine, Vitamin D deficiency is widespread due to indoor lifestyles, skin coverage, and dietary patterns. Low Vitamin D affects bone strength, immune function, mood, and energy levels. This test identifies the deficiency so it can be corrected through supplementation.
9. Uric Acid — Gout and Kidney Stone Prevention
Elevated uric acid in the blood causes gout — a painful form of arthritis affecting the joints — and is also associated with kidney stone formation. Diet and genetics both influence uric acid levels, and early detection allows for straightforward dietary and medical management.
10. Urine R/E (Routine Examination) — Kidney and Bladder Health
Examines your urine for protein, sugar, blood, and signs of infection. It screens for urinary tract infections, early kidney disease, and diabetes through the urine — a simple but highly informative test.
11. ECG (Electrocardiogram) — Your Heart’s Electrical Activity
A fast, painless test that records the electrical signals of your heart. It can detect irregular heartbeats (arrhythmias), early signs of heart disease, and in some cases, evidence of previous silent heart attacks — many of which occur without any obvious symptoms.
12. Ultrasound (With Video X-Ray) — Seeing What Blood Tests Can’t
Blood tests assess how your organs are functioning chemically. Ultrasound shows their physical structure — detecting fatty liver, kidney stones, gallstones, cysts, enlarged organs, and fluid buildup that blood tests alone would miss. The Advanced Package’s Video X-Ray upgrade adds a deeper layer of imaging detail for more thorough evaluation.
13. Dental Scaling — Oral Health Is Overall Health
Professional removal of plaque and tartar that regular brushing cannot reach. This is not just a cosmetic procedure — research consistently links poor oral health to heart disease, diabetes, and respiratory conditions. Dental scaling protects both your teeth and your broader health.
14. Doctor Consultation — Making Sense of Your Results
All results are reviewed with a qualified physician who explains what each finding means, flags anything that needs follow-up, and advises on next steps. Without this, a page of lab values is just numbers — the consultation turns your results into an actionable health plan.
Who Should Get a Wellness Package in Kathmandu?
A wellness package in Kathmandu is valuable for almost anyone, but it is especially important if you:
- Are 30 years or older — metabolic risks increase significantly with age
- Have a family history of diabetes, heart disease, thyroid disorders, or kidney disease
- Live a sedentary or high-stress lifestyle
- Experience persistent fatigue, unexplained weight changes, or frequent illness
- Haven’t had a health checkup in more than a year
- Are planning a pregnancy and want a baseline health assessment
- Simply want to know where your health stands — before symptoms force the question
Why Choose Mero Hospital for Your Wellness Package in Kathmandu?
- 14 comprehensive tests in one visit — nothing important is left out
- Dental scaling included — not just blood tests like many other packages
- Doctor consultation included — you’ll understand your results, not just receive them
- Affordable pricing — Basic at Rs 6,999 (30% off), Advanced at Rs 7,999 (40% off)
- Home sample collection available — blood tests done at your doorstep
- Accurate, timely reports from our in-house diagnostic lab
- Strict hygiene and sterilization standards throughout
- Conveniently located at Buddhanagar 10, Kathmandu
- Open 7 AM – 7 PM — flexible enough to fit your schedule
How to Book Your Wellness Package
📞 Call: +977 9801819111 📧 Email: info@merohospital.com 🌐 Book online: merohospital.com/appointment 📍 Location: Buddhanagar 10, Kathmandu, Nepal 🕐 Working Hours: 7:00 AM – 7:00 PM
Frequently Asked Questions
Do I need to fast before the wellness package?
Yes — fast for 8–10 hours beforehand, as the package includes fasting blood glucose and lipid profile tests. Water is fine. Avoid alcohol and strenuous exercise the night before.
How long does the checkup take?
Most patients complete all tests and the doctor consultation within 2–3 hours.
When will I get my reports?
Most reports are ready the same day or within 24 hours, after which your doctor consultation is scheduled.
Is dental scaling really included in both packages?
Yes — both the Basic and Advanced packages include dental scaling. It is one of the items that makes Mero Hospital’s wellness packages stand out from standard lab-only health checkup packages.
Can I get the blood tests done at home?
Yes, home sample collection for blood tests is available. ECG, ultrasound, and dental scaling require a clinic visit at Buddhanagar.
Conclusion
A wellness package in Kathmandu from Mero Hospital gives you 14 essential health checks — blood work, organ function tests, heart screening, imaging, dental care, and a doctor consultation — all in one visit, at one transparent price. Whether you choose the Basic at Rs 6,999 or the Advanced at Rs 7,999, you are making one of the smartest investments you can in your long-term health.
Don’t wait for symptoms. Book your wellness package today.
📞 +977 9801819111 | 🌐 merohospital.com/appointment
