NUTRITION & DIET CONSULTATION

If you are looking for a complete health plan for you and your family, you can choose our Activ’s Online Family Nutrition & Diet Consultation plan.

Please fill-in the form below and make an oppointment with any of our specialist doctors.

WHAT IS DIET AND NUTRITION

services1

Nutrition is the science or practice of consuming food in relation to a body’s dietary needs, while diet essentially means habitually taken food and drink. The word diet is also used to describe the act of restricting oneself to a small amount of food or special kind of food either for some medical reason or to lose weight.

Good nutrition is essential for a person’s physical and mental well being, and to achieve good nutrition it is important to have a balanced diet. But getting a balanced diet is more difficult than it seems, owing to lack of awareness of what is a balanced diet and the preference for junk food over healthy diet. However, this unhealthy diet takes a toll on our body and leads to many lifestyle-related diseases like high blood pressure, heart problems, diabetes, and obesity to name a few.

To get a better understanding of a healthy diet and good nutrition it is necessary to get a nutrition consultation and diet consultation to embark upon a healthy lifestyle. One can avail the services of a nutritionist in a hospital or select one of the many online nutritionists. We offer the services of well trained and established nutritionists and has, in fact, introduced a comprehensive health management plan ‘Portea Activ’ that is designed to better assist you in leading a healthy life.